Your Downtown Wellness Center!

Visionary of The Well Co-Op
Exercise Therapist, Functional Medicine Health Coach

I believe strongly in empowering those I work with by teaching each of them strategies to manage both pain and performance. My goal was always to work alongside a group of caring health and wellness practitioners who embraced each other's gifts of healing and performance.

Health and Fitness Coach

I am fueled by a deep passion for guiding individuals on a transformative journey to embrace their bodies with grace and purpose. Collaborating closely with my clients, I am dedicated to elevating their confidence while enhancing strength, balance, and functionality. Together, we embark on a path to not just live, but thrive, ensuring they savor every moment of life to the fullest.

Exercise Therapist, Holistic Health Coach

Life is meant to be fun!! Whether it’s physical, mental or even spiritual pain, we all deserve to feel stronger and more at ease and be able to have more fun. From personal experience, I know just how stifling and limiting life can be if any mental, emotional or physcal pain is left unattended. It’s my passion to help ease that pain and strengthen you both inside and out!

Physical Therapist Assistant, Restorative Movement

My job is to walk alongside my clients and help them through their movement journey. Whether it’s pain, a chronic diagnosis, or just maintenance, we can create a program that restores parts of our body.

Occupational Therapist, Pelvic Floor Therapist

I am the owner of PeaceAble Pelvis, the first concierge, mobile pelvic health practice in Northern Michigan. I am passionate about helping clients prepare for or recover from childbirth, take control over “leaks down there”, manage pelvic pain or tackle a host of other conditions happening behind closed doors that we rarely discuss with others. Using a holistic approach, I help my clients to regain confidence in their bodies and return to the activities they love.

Physical Therapist & Endurance Sport Coach

As a physical therapist, my background is in injury rehabilitation, but my passion lies with injury prevention. My goal is to give you longevity in the activities that bring you life and improve not just your lifespan, but your healthspan. The focus is through movement, which is considered to be the 6th vital sign. I provide premium, whole body, one on one physical therapy as well as endurance sport coaching for the active individual. I specialize in working with runners, cyclists, and triathletes and am a certified running gait analyst & IRONMAN U certified coach.

Nutritionist & Personal Trainer

My passion is to inspire and empower women to heal from the inside out, utilizing a holistic approach focused on movement, nutrition, detoxification, support and accountability. As your certified testing specialist, you will find me implementing Inbody scans, resting metabolic testing, VO2 max testing and hair analysis testing. With this specialized information for each individual, I am able to design a custom plan with maximum results for each female client to achieve their health goals. Every woman’s metabolism, movement patterns, capacity for stress and health history are different; therefore, each woman’s plan should be tailored to meet her personal needs. Let’s take a deeper dive into who you are. You are special and deserve it.

Massage Therapist

Graduated from Irenes Myomassology Institute in September of 2000, with continued studies in St. John Neuromuscular Therapy, Cranial Sacral Therapy, and Trigger Point therapy.
Specializes in customizing the massage experience to client specific needs to help the body heal itself.

Massage Therapist

I am a dedicated massage therapist with a lifelong passion for holistic health and whole-body healing. My goal is to help clients release tension, rediscover balance, and cultivate a deep mind-body connection, allowing them to feel truly rooted within themselves. With a compassionate approach, I strive to create a safe and nurturing space for inner healing and personal transformation.