The key to your health is right next door.

Your downtown center for fitness, pain management, mobility, stability, and rejuvination.

Prioritizing your own health can be hard… But it doesn’t have to be!

At The Well, we have a crew of people dedicated to your overall health and wellness. Whether it’s for fitness, pain management, rehab of an injury, or just having someone in your corner when the going get’s even more tough... This is the rock that won’t let you down.

We’re here for you to ensure you reach your goal.

Better health can be easy!

From fitness to massage, stress management to gut health, we have the key for you.

Looking to climb a mountain? We got ya. Want to take care of that annoying shoulder pain? No problem. Trying to avoid knee surgery? We’re here for it! And honestly, sometimes ya just want to get through the day without feeling like your head is going to explode. We get it and we are here for you, we keep it simple, and you succeed.

Meet Your Wellness Team

  • Doug Petersen

    Visionary of The Well Co-Op
    Exercise Therapist, Functional Medicine Health Coach
    I believe strongly in empowering those I work with by teaching each of them strategies to manage both pain and performance. My goal was always to work alongside a group of caring health and wellness practitioners who embraced each other's gifts of healing and performance.

    Book With Doug Directly

  • Theresa O'Boyle

    Health and Fitness Coach

    I am fueled by a deep passion for guiding individuals on a transformative journey to embrace their bodies with grace and purpose. Collaborating closely with my clients, I am dedicated to elevating their confidence while enhancing strength, balance, and functionality. Together, we embark on a path to not just live, but thrive, ensuring they savor every moment of life to the fullest.

    Book With Teresa Directly

  • Nick Zell

    Exercise Therapist, Holistic Health Coach
    Whether it’s physical, mental or even spiritual pain, we all deserve to feel stronger and more at ease. From personal experience, I know just how stifling and limiting life can be if any mental, emotional or physcal pain is left unattended. It’s my passion to help ease that pain and strengthen you both inside and out!

    Book With Nick Directly

  • Olivia McCrillis

    Physical Therapist Assistant, Restorative Movement
    My job is to walk alongside my clients and help them through their movement journey. Whether it’s pain, a chronic diagnosis, or just maintenance, we can create a program that restores parts of our body.

    Book With Olivia Directly

  • Kate Schumacher

    Occupational Therapist, Pelvic Floor Therapist
    I am the owner of PeaceAble Pelvis, the first concierge, mobile pelvic health practice in Northern Michigan. I am passionate about helping clients prepare for or recover from childbirth, take control over “leaks down there”, manage pelvic pain or tackle a host of other conditions happening behind closed doors that we rarely discuss with others. Using a holistic approach, I help my clients to regain confidence in their bodies and return to the activities they love.

    Book With Kate Directly

  • Rodasi Campbell

    Meditation + Consciousness Teacher and Trainer
    Known most as a teacher of Consciousness, having led workshops, classes, retreats and other transformative experiences in 10+ countries. Rodasi’s style is devotional, irreverent, down-to-earth and filled with the true, hard-to-put-your-finger-on-it, nourishing inspiration of the Muse.

    Book With Rodasi Directly

Getting started is simple!

Just follow these 3 easy steps:

  1. Select your professional above.

    Simply select the professional that offers the service you’d like to start with.

  2. Book with them.

    Then together we’ll have a quick chat to see if we’re a good fit. Don’t worry, if someone else might be better for you, we’ll be honest about it.

  3. Feel the change!

    Success begins the moment you take that first step!

You are not alone.

We know you want to feel strong, healthy, and in control. You want to feel comfortable in your own skin! The problem is that you don't know what to do because there are so many uncertain options out there and you just don't have time to try them all! Which makes you feel like things will never change and you'll always be stuck.

That's where we come in. You can get ahead and take back control starting today!

What Other’s are Saying

  • Mike O.

    “They’ve got me to move in ways that I've been afraid of for so long and use techniques get into areas of my body that other practitioners just can't. And it's working!”

  • Brad K.

    “I have been dealing with issues related to back pain and muscle tightness for over a decade. I’ve seen chiropractors, physical therapists, massage, therapists, and have the doctors in Traverse City. Lots of them are convinced that they have the one right answer. The Box pros are of the very few who approach the issues with an open mind, a ton of curiosity, and lots of trial and error. It’s only been a month, but I can already feel a major difference.”

  • Donna W.

    “Before coming here, I could only walk about 10 minutes before my back ached so badly I had to stop. Now I walk 45 minutes a day without pain, and I’ve lost enough weight that my pants are falling down!”

Schedule Now!